This week we’re concentrating on fresh herbs and vegetables – summer’s coming, and the growing season is upon us! Why not take a moment and enjoy the fresh, vibrant flavors of all of the goodies coming from your local farmer’s market? We gathered the best of what was available for sale this week and created [...]
Here’s a scary piece of news for those of us on a gluten free diet: A recent Study suggests that the gluten free diet not only reduces the amount of beneficial bacteria in our guts, and increases the yucky bacteria like E Coli – but it also lowers our immune function!
GULP
So what’s the solution?
Well, for [...]
Thanks for your patience! This week’s menu plan was actually posted on Tuesday, because we took some time off to celebrate Memorial Day in NYC!! This week, we bring home some inspiration from the Big Apple – a metropolitan mix of cultures and flavors for everyone.
Remember, many of these recipes are available in regular (meat [...]
Fry bread was born out of the sad history of the Diné Bikéyah, or Navajo people, as they are called by Westerners. The Navajo were captured by the US government and forced to relocate near Fort Sumner. Supplies provided by the government were scarce, and included lard, flour, salt, sugar, baking powder or yeast, and [...]
This recipe is a favorite of Naomi’s husband John, and can be made and frozen in advance. A rich onion gravy surrounds tasty, seasoned ground beef patties. Make sure you choose a gluten free onion soup mix when making this recipe!
Fry bread was born out of the sad history of ...
Crepes - paper thin pancakes - are not as difficult ...
Here's a scary piece of news for those of us ...
There was a wood-fired pizza shop in Ft. Lauderdale that ...
I know this may sound really cheesy but seriously you ...
So we're releasing biscuit/ pancake mix and brownie mix soon... what would you want to see after that?
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