Vegetarian Cincinnati Chili

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According to legend, Cincinnati Chili was created by a Middle-Eastern immigrant who combined his favourite spices with meat sauce, put the conglomeration on top of pasta, added traditional 'chili' accompaniments, and marketed it well.

Whatever the truth of the matter, Cincinnati Chili is a unique and fabulously delicious meal - a filling combination of sweet and savoury with a tiny 'kick' of spice. Real 5 alarm chili is made with a copious amount of ground beef, which is cooked in the highly spiced tomato sauce, producing a thick, very fine texture.

This recipe uses an eggplant/walnut combination, instead of the traditional ground beef.

 FYI: The 'alarms' in a 5 alarm chili are the following add ins.


  • 2 Alarm    Pasta topped with Cincinnati style chili
  • 3 Alarm    Pasta, Chili, Sharp Cheddar Cheese
  • 4 Alarm    Pasta, Chili, Cheese, Chopped Onions
  • 5 Alarm    Pasta, Chili, Cheese, Onions, Kidney Beans


Vegetarian Dirty Rice

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This version of a Cajun classic favorite has been made over to reflect a vegetarian dietary approach. You'll find all of the flavor of the original classic, without any of the meat. This is best served with red beans and southern style biscuits.


Vegetarian Stroganoff

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This meal has all the great taste of beef stroganoff, but it utilizes  lentil "meat" instead of ground beef. Feel free to use fat-free yogurt instead of sour cream, if you're watching your waistline.


World's Best Pot Roast

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This pot roast steals a very clever idea from old European methods of cooking - it combines judicious amounts of sweet and sour to enhance a rich, meaty broth. While adding sugar and vinegar to a pot roast may seem strange, we guarantee you won't find a more delicious pot roast on the planet. Long, slow cooking ensures that the flavors blend into something both mellow and entirely out of this world.


World's Easiest Crescent Rolls

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This crescent roll recipe is too easy, and it's completely yeast free! It's very good, too, which is nice. Once baked, the texture is light and flaky, and meltingly tender - very much like a store bought crescent roll. It's a fantastic recipe to keep on hand for last minute 'emergencies.'